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	<title> &#187; 5k</title>
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	<link>http://www.workittraining.com</link>
	<description>Personal Fitness Training in Austin, TX</description>
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		<title>Jinglebell 5k &#8211; update</title>
		<link>http://www.workittraining.com/2008/11/10/jingle-bell-run-update/</link>
		<comments>http://www.workittraining.com/2008/11/10/jingle-bell-run-update/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 13:44:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[5k]]></category>

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		<description><![CDATA[I am happy to say that team Work It currently has 27 committed participants.  YAY!  Thank you all for signing up.
If you are interested in joining team Work It, please email me at kyle@workittraining.com!

]]></description>
			<content:encoded><![CDATA[<p>I am happy to say that team Work It currently has 27 committed participants.  YAY!  Thank you all for signing up.</p>
<p>If you are interested in joining team Work It, please email me at kyle@workittraining.com!</p>
<p><img class="alignnone size-medium wp-image-170" title="200-jb-logo" src="http://workittraining.com/wp-content/uploads/2008/11/200-jb-logo-300x138.jpg" alt="" /></p>
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		<title>Join the Work It Team at the Jinglebell 5k Benefiting MADD!</title>
		<link>http://www.workittraining.com/2008/10/05/join-the-work-it-team-at-the-jinglebell-5k-benefiting-madd/</link>
		<comments>http://www.workittraining.com/2008/10/05/join-the-work-it-team-at-the-jinglebell-5k-benefiting-madd/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 23:42:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[5k]]></category>

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		<description><![CDATA[I am gathering a team to run, jog or walk in the Jinglebell 5k on December 14 at 9am. Proceeds from the 5k will benefit Mothers Against Drunk Driving. Your friends and family are welcome to join us in the 5k or just be there for support. This year the 5k will take place at [...]]]></description>
			<content:encoded><![CDATA[<p>I am gathering a team to run, jog or walk in the <a href="http://www.maddjinglebell5k.com">Jinglebell 5k</a> on December 14 at 9am.<span> </span>Proceeds from the 5k will benefit Mothers Against Drunk Driving.<span> </span>Your friends and family are welcome to join us in the 5k or just be there for support.<span> </span>This year the 5k will take place at the Domain.<span> </span>If you are interested in being part of the fun please email me! kyle@workittraining.com</p>
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