» Races http://www.workittraining.com Personal Fitness Training in Austin, TX Thu, 08 Jul 2010 20:17:39 +0000 http://wordpress.org/?v=2.8 en hourly 1 Work It: Urban Scavenger Hunt http://www.workittraining.com/2009/07/25/work-it-urban-scavenger-hunt/ http://www.workittraining.com/2009/07/25/work-it-urban-scavenger-hunt/#comments Sat, 25 Jul 2009 19:34:46 +0000 kyle http://www.workittraining.com/?p=704 Congratulations to Michael O’Malley and Enrique Romo for being the winning team in the first Work It: Urban Scavenger Hunt as part of Work It: The Course. Course participants started at Auditorium Shores and Worked It through downtown Austin, completing tasks to win the Hunt.  Thanks  to everyone who showed up. Way to Work It!

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Michael O'Malley (left) Enrique Romo (right)

]]> http://www.workittraining.com/2009/07/25/work-it-urban-scavenger-hunt/feed/ 1 New Book “The End of Overeating” http://www.workittraining.com/2009/05/24/new-book-the-end-of-overeating/ http://www.workittraining.com/2009/05/24/new-book-the-end-of-overeating/#comments Sun, 24 May 2009 19:02:59 +0000 kyle http://www.workittraining.com/?p=645 David Kessler, M.D. and former commissioner of the U.S. Food and Drug Administration examines the reasons Americans are addicted to food and what the food industry knows that most of us don’t. How do our bodies react to sugar, fat and salt? What is the correlation to them and why is it so addictive? Take a look at the video below featuring Dr. Kessler’s book “The End of Overeating.”

]]> http://www.workittraining.com/2009/05/24/new-book-the-end-of-overeating/feed/ 1 Work It Clients: Nita Aleman and Michael O’Malley http://www.workittraining.com/2009/01/27/work-it-clients-nita-aleman-and-michael-omalley/ http://www.workittraining.com/2009/01/27/work-it-clients-nita-aleman-and-michael-omalley/#comments Tue, 27 Jan 2009 12:20:35 +0000 kyle http://www.workittraining.com/?p=433 Congratulations to Nita Aleman and Michael O’Malley for completing the 3M Half Marathon this past Sunday. Way to Work It!
Nita at Finish Line

Nita at Finish Line

]]> http://www.workittraining.com/2009/01/27/work-it-clients-nita-aleman-and-michael-omalley/feed/ 0 Congratulations to Michael O’Malley on the Austin 20 Miler! http://www.workittraining.com/2009/01/14/congratulations-to-michael-omalley-on-the-austin-20-miler/ http://www.workittraining.com/2009/01/14/congratulations-to-michael-omalley-on-the-austin-20-miler/#comments Wed, 14 Jan 2009 23:32:44 +0000 kyle http://www.workittraining.com/?p=407 Work It client Michael O’Malley completed the Austin RunTex 20 Miler in three hours and 18 minutes this past Sunday as part of the Austin Distance Challenge.  The Austin Distance Challenge ends with the Austin Marathon on February 15, 2009.  Michael is going the distance.

Way to run Michael!

See the website here.

]]> http://www.workittraining.com/2009/01/14/congratulations-to-michael-omalley-on-the-austin-20-miler/feed/ 0 Jinglebell 5k on Sunday, December 14 http://www.workittraining.com/2008/12/15/jinglebell-5k-on-sunday-december-14/ http://www.workittraining.com/2008/12/15/jinglebell-5k-on-sunday-december-14/#comments Mon, 15 Dec 2008 20:43:36 +0000 kyle http://www.workittraining.com/?p=338 Thank you to everyone who showed up and ran with team Work It in the Jinglebell 5k yesterday morning. Several thousand people showed up for the event. The temperature was cool and the wind was a little gusty but overall it was great for the 5k. Also, thanks to everyone who came by and inquired at the Work It table. Below is a picture of the entire Work It team, a great looking group! I look forward to putting a team together for the Jinglebell 5k next year. Way to go everyone!!!

]]> http://www.workittraining.com/2008/12/15/jinglebell-5k-on-sunday-december-14/feed/ 0 Jinglebell 5k – update http://www.workittraining.com/2008/11/10/jingle-bell-run-update/ http://www.workittraining.com/2008/11/10/jingle-bell-run-update/#comments Mon, 10 Nov 2008 13:44:42 +0000 admin http://workittraining.com/workitblog/?p=166 I am happy to say that team Work It currently has 27 committed participants. YAY! Thank you all for signing up.

If you are interested in joining team Work It, please email me at kyle@workittraining.com!

]]> http://www.workittraining.com/2008/11/10/jingle-bell-run-update/feed/ 0 Join the Work It Team at the Jinglebell 5k Benefiting MADD! http://www.workittraining.com/2008/10/05/join-the-work-it-team-at-the-jinglebell-5k-benefiting-madd/ http://www.workittraining.com/2008/10/05/join-the-work-it-team-at-the-jinglebell-5k-benefiting-madd/#comments Sun, 05 Oct 2008 23:42:24 +0000 admin http://workittraining.com/workitblog/?p=24 I am gathering a team to run, jog or walk in the Jinglebell 5k on December 14 at 9am. Proceeds from the 5k will benefit Mothers Against Drunk Driving. Your friends and family are welcome to join us in the 5k or just be there for support. This year the 5k will take place at the Domain. If you are interested in being part of the fun please email me! kyle@workittraining.com

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