Work It Personal Training - Austin, Texas » Activities

New Lululemon Athletica Store in Austin

kyle — Wed, 03 Aug 2011 15:48:19 +0000

In September of this year Lululemon Athletica, a retail store for high quality yoga and workout wear, will open its second Austin location in the Domain. Lululemon carries clothing and accessories for both men and women. The company specializes in moisture wicking materials that keep you comfortable during exercise whether you are indoors or outside. They have been very receptive to customer feedback about their products and encourage each of their sores to be involved in the community.

The new location will be located in the Domain at 11600 Century Oaks Terrace between Palm Way and Agave Lane. Click here for the store specific website to keep up with them. Also, follow their community calendar for free in-store Saturday yoga classes!

Networking Boot Camp

kyle — Wed, 06 Oct 2010 15:39:56 +0000

Work It is exploring the idea of coordinating and hosting a new approach to business networking and fitness. Many of us are in career positions that require us to network with others to get business, clients or share ideas. Most of the existing opportunities are centered around lunch or happy hours where you are most likely consuming many empty calories and then not being able to get to your fitness activity for the day.

Why not network WHILE getting fit and find time to meet one-on-one later over a healthy lunch, dinner or drink?

If you are interested please take the survey below and let us know your thoughts on the topic. Thank you!

TAKE SURVEY HERE

Group activity this Saturday

admin — Fri, 10 Sep 2010 14:24:07 +0000

Join Work It Training at Lululemon for morning yoga this Saturday (09/11/2010). This is a free yoga class. Please arrive before 8:45am to get a spot as the class fills up fast. Bring a yoga mat, a towel, water and please wear your Work It tee (if you have one).

Lululemon is located at Sixth Street and Lamar (north west corner) behind Waterloo Records and next to Snap Kitchen.

Please let me know if you can attend and if you have any questions. We look forward to seeing you there!

Work It Warrior 300

kyle — Tue, 06 Jul 2010 18:29:09 +0000

Today is the start of the Work It Warrior 300 challenge! We already have a few challengers post their progress on the Facebook event page. Look for the Warrior 300 event on the left side of the fan page.

Here are the exercises, number of repetitions and video demonstrations.

25 Pull ups (machine assisted if needed) or Cable pull downs
50 Dead lifts
50 Push ups
50 Bench jump ups or 100 Bench step ups (50 each leg for Bench step ups)
50 Floor wipes
50 Clean and press (25 each arm
25 Pull ups (machine assisted if needed) or Cable pull downs

Email comments or questions to us, and be sure to follow the Facebook event page to track everyone’s progress.

Free Yoga on Wednesdays in October

kyle — Fri, 18 Sep 2009 15:00:30 +0000

If you are a yoga expert or just want something a little different, fit and fun to do on Wednesday night, join Work It at Lululemon Athletica’s free Weird Wednesday Yoga classes. The classes will be held on the second floor courtyard of Whole Foods at 6th and Congress in downtown Austin. The first class will be hip hop yoga on October 7th from 6:30pm-7:30pm. Visit the Work It blog for pictures and updates!

Whole Foods Grocery
Sixth and Lamar
Austin, TX
Hosted by: Lululemon Athletica