Welcome Adam to Work It!

We are happy to welcome Adam Mata to our team of fantastic trainers! Adam is originally from El Paso, TX, where he wrestled at J.M. Hanks High School weighing 103lbs up until his junior year of high school when he started getting in the weight room. Adam continued to experience west Texas at Texas Tech [...]

New Labeling Rules for Sunscreen

The U.S. Food and Drug Administration recently announced new regulations for sunscreens sold over the counter. The new rules will require products that are labeled “broad spectrum” to pass tests for both ultraviolet A and ultraviolet B rays. Additionally, only broad spectrum sunscreens with an SPF of 15 or higher can claim that they reduce [...]