Give back while working out

Great news!! Work It Training and the Work Out / Give Back program was mentioned on Terri Gruca’s (evening news anchor for KVUE / kvue.com) Deals of the Week Blog. Here is the URL:
http://www.kvue.com/community/blogs/smart-money/Deals-of-the-Week-96445604.html
“Work it Warriors is offering people one free bootcamp session. Then any of the folks who come back and pay to [...]

Work It Warrior 300

Today is the start of the Work It Warrior 300 challenge! We already have  a few challengers post their progress on the Facebook event page. Look for the Warrior 300 event on the left side of the fan page.
Here are the exercises, number of repetitions and video demonstrations.

25 Pull ups (machine assisted if needed) or [...]