Home » 2008 » October » 05

Join the Work It Team at the Jinglebell 5k Benefiting MADD!

I am gathering a team to run, jog or walk in the Jinglebell 5k on December 14 at 9am. Proceeds from the 5k will benefit Mothers Against Drunk Driving. Your friends and family are welcome to join us in the 5k or just be there for support. This year the 5k will take place at [...]

Want to Get Into Yoga?

Yoga can be a great way to increase your flexibility, relieve stress and help you focus. There are plenty of yoga studios and classes in Austin. One of the newest in town is Sunstone Yoga. Their instructors are very helpful and they warmly welcome yoga newbies. Visit the North Hills location. They have a great [...]

My first real blog post

Welcome to the first blog posting of the Work It Personal Training Blog. In Austin we are fortunate that we have plenty of options to keep healthy, stay fit and have fun while doing it! My blog will feature tips and ideas, events, products and fit-focused companies new to the area. I welcome your feedback, [...]

Testing my iphone

Yes, the iPhone is awesome. I can add to my blog directly from my iPhone using the WordPress app!

My Newsletter

I am working on and about to send out Work It’s first newsletter!

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